Wine5 Delicious Wines You Can Totally Enjoy on Your Keto Diet

March 6, 2019
5 Delicious Wines You Can Totally Enjoy on Your Keto Diet
 

Keto Diet Wines You Can Try!

 
The Keto Diet is all the rage right now. Are you on the bandwagon of the keto diet and missing the occasional glass of wine? Check out these options that could still keep you on the bandwagon. Here, five wines that are keto diet-approved.
 
SAUVIGNON BLANC Dry wines are the lowest in carbohydrates. This refreshing white is one of the driest and crispest around (and with only 3 grams of carbs per serving to boot). Classic Sauv Blancs will have notes of apple, melon, and grass. This makes them perfect companions to fish dishes and green veggies with fresh herbs.
 
MERLOT Looking for something to pair with that grass-fed steak dinner? An elegant Merlot with its notes of red fruit and medium body is a perfect choice. It only has 3.7 grams of carbs per serving. Impress dining companions by ooh-ing and ahh-ing over the wine’s soft-as-silk tannins. While inwardly feeling smug about sticking to your diet).
 
CHAMPAGNE Socializing and dieting don’t usually go together. However, sparkling whites (like Champagne, Cava, and Prosecco) are low-carb. Also, only 2 grams of carbs per serving. So you can stay out late and sip some bubbly with your friends, all while staying 100 percent keto.
 
PINOT NOIR Not sure whether to serve red or white? Try a Pinot Noir. Its lightness will complement fish and salads. Yet it’s, complex enough to stand up to richer ingredients like mushrooms and duck. Tasting notes of berries, roses, and vanilla make this one a winner—for you and your diet (3.4 grams of carbs per serving).
 
PINOT GRIGIO This zesty white has 3 grams of carbs per five-ounce glass. We love its bright acidity and flavors of lemon-lime, green apple, and honeysuckle. It pairs well with creamy sauces (which is totally allowed on the diet, by the way), seafood and a hot summer’s day.
 
So enjoy a glass of wine and check out our local store at Wine and Spirits Cellar in Maryville Tennessee.